To achieve spiritual growth in a world defined by power, money, and influence may appear a Herculean task.

Modern conveniences such as electronic gadgets, television, and the web have caused us to confine our attention mostly to physical needs and wants. As a result, our concepts of self-worth and self-meaning are muddled. How can we strike a balance between the material and spiritual growth aspects of our lives?

1) To grow spiritually is to look inward.
Introspection goes beyond recalling things that happened in a day, week, or month. You need to look closely and reflect upon your thoughts, feelings, beliefs, and motivations. Periodically examining your experiences, decisions, relationships, and the things you engage in provides you with useful insights into your goals.

Moreover, it gives you clues on how to act, react, and conduct yourself in the midst of any situation. Like any skill, introspection can be learned. All it takes is the courage and willingness to seek the truth within you. While looking inward, remember to be objective, forgiving of yourself, and focused on your areas for improvement.

2) To grow spiritually is to develop your potentials.
Religion and science have different views on the human spirit. Religion views people as spiritual beings temporarily living on Earth, while Science views the spirit as one dimension of an individual.

Self-mastery is a recurring theme in both Christian (Western) and Islamic (Eastern) teachings. The needs of the body take a second seat to the needs of the spirit. Beliefs, values, morality, rules, experiences, and good works provide the blueprint that ensures the growth of the spiritual being.

In Psychology, realizing one’s full potential leads to self-actualization. Maslow’s theory states that when basic physiological and emotional needs are satisfied, spiritual growth or existential needs come next.

There lies the difference between science and religion on the topic of self-development: Christianity and Islam see self-development as a means of serving God, while psychology views self-development as an end by itself.

3) To grow spiritually is to search for meaning.
Religions that believe in the existence of God such as Christianity, Judaism, and Islam suppose that the purpose of the human life is to serve the Creator of all things.

Several theories in psychology propose that we ultimately give meaning to our lives. We do not know the meaning of our lives at birth; but we gain knowledge and wisdom from our interactions with people and from our actions and reactions to situations.

As we discover this meaning, there are certain beliefs and values that we reject and affirm.  Our lives have purpose. This purpose puts all our physical, emotional, and intellectual potentials into use. It sustains us during trying times and gives us something to look forward to and a goal to achieve. A person without purpose or meaning is like a drifting ship at sea.

4) To grow spiritually is to recognize interconnections.
Religions stress that we are all related to all creation. Thus, we call other people “brothers and sisters” even if there are no direct blood relations. Moreover, deity-centered religions, such as Christianity and Islam, speak of the relationship between humans and a higher being.

On the other hand, science expounds on our link to other living things through the evolution theory. This relatedness is clearly seen in the concept of ecology, which is the interaction between living and non-living things.

Recognizing our connection to all things makes us more humble and respectful of people, animals, plants, and things in nature. It moves us to reach out to other people, and become stewards of all other things.

Growth is a process; thus, growth in spirit is a day-to-day encounter. We win some, we lose some, but the important thing is that we learn. From this knowledge, further spiritual growth is made possible.

Originally posted 2008-11-07 15:08:05. Republished by Blog Post Promoter

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clipped from cultivategreatness.com The Science and Spirituality of Cultivating Greatness As a scientist I value productivity, creativity, and effectiveness. Twenty-five years ago during my involvement with cancer clinical trials I was shaken by a young person’s death. I decided to investigate the spiritual realm. I found spiritual teachings that can be merged with my scientific perspective. This “scientific spirituality” has been responsible for much of my growth. “Scientific spirituality” seems like an oxymoron. Generally one doesn’t think that science supports spirituality. What is it? It is using a scientifically proven method to find our true self. The “spiritual” I discuss is not religion. To me “spirit” is our true essence. If a person is in tune with his or her spirit it means that that they can be in tune with the spirit of a co-worker or a loved one. Scientific studies support spiritual assertions of meditation’s benefits.

Technorati Tags: Creativity, Meditation, Quantum Physics, Religion, Science And Spirituality, Scientist, Spirit, Spiritual Realm, Spiritual Teachings, True Essence, True Self