Don’t Make New Year’s Resolutions
by admin on December 21, 2008
Why do we encourage our readers to set goals but not set New Year’s Resolutions? What do you think?
How many times have you created a New Year’s Resolution only to drop it by January 14? Why put yourself through the pressure of beating yourself up and feeling bad? Ditch your New Year’s Resolution and try a more empowering approach to bettering yourself in the new year. |
Why don’t resolutions work? For various reasons: we don’t know how to hold ourselves accountable, our fears clock in and we quit, we don’t see evidence of change fast enough and we quit, we don’t start with small steps and get overwhelmed quickly. We don’t have the proper support set in place. |
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